Salmon Cakes

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Made with Quaker Oats

Ingredients:

1/2 cup plain nonfat yogurt

1/3 cup chopped tomato

1/3 cup chopped cucumber

1 tbs finely chopped onion

1 tbs finely chopped fresh dill

1 teaspoon of dried dill weed

3 oz of pink salmon, drained, skin and bones removed

3/4 cup oats (quick or old fashioned, uncooked)

1/3 cup fat-free milk

2 egg whites, lightly beaten

2 tbs finely chopped onion

1 tbs finely chopped fresh dill

1 teaspoon dried dill weed

1/4 teaspoon of salt (optional)

Directions:

1. Preparation Steps
2. Combine all ingredients for sauce in small bowl; mix well. Cover and chill while making salmon cakes.
3. Combine all ingredients for salmon cakes in medium bowl; mix well. Let stand 5 minutes. Shape into 5 oval patties about 1 inch thick.
4. Lightly spray non-stick skillet with non-stick cooking spray. Cook salmon cakes over medium heat 3 to 4 minutes on each side or until golden brown and heated through. Serve with sauce.

By RecipeOfHealth.com