Salad Smoothie (for juicer or blender) |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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Need a power-packed pick-me-up? Lettuce's high moisture content makes it a natural addition to a healthy smoothie. This nutrient-rich drink is refreshing and restorative. For extra flavor, add a few sprigs of your favorite fresh herb. Ingredients:
4 -6 lettuce leaves (bibb, romaine or a mix) |
1 carrot, peeled |
1/2 cucumber, peeled |
8 cherry tomatoes, stemmed |
1 scallion, trimmed |
1/2 teaspoon fresh lemon juice |
1/4 teaspoon salt |
1 cherry tomatoes, for garnish |
1 whole scallion, for garnish |
Directions:
1. Wash, trim and roughly chop all ingredients except garnish. 2. Blend in juicer or blender. 3. Pour into glass; garnish with scallion stirrer and cherry tomato. |
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