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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 8 |
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Side to go with recipe # from Super Food Ideas as part of a menu for 8 and is paired with as the main. Times are estimated. Ingredients:
2 kg butternut pumpkin (peeled chopped) |
1 potato (medium desiree peeled and chopped) |
1/3 cup sour cream (fat-reduced) |
40 g butter |
2 garlic cloves (peeled minced) |
1/4 cup sage (fresh leaves) |
Directions:
1. Place pumpkin and potato in a large saucepan and cover with cold water and bring to the boil over high heat and then reduce heat o medium and cook for 12 to 15 minutes or until tender and then drain and return to saucepan and then add sour cream and mash until smooth.
2. Place a frying pan over medium heat and add butt and cook for 1 to 3 minutes or until melted and foaming and then add garlic and sage and cook for 2 to 3 minutes or until sage is crisp and butter dark and golden and then remove from heat.
3. Spoon mash into a bowl and top with butter mixture and serve.
4. NOTE - you could make mash ahead to the end of step 1 and then reheat gently, adding a little milk if too thick and continue recipe from step 2.
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