S/D.broccoli Stir Fried Salad |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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S/D. = side dish. O.K. Here is an interesting and very easy way to use those broccoli stalks that often get thrown away. I hate waste as food costs so much. This is a super curry, cooks in a few minutes, when I am on my own I eat it without rice. Serve this as a side dish with a meat curry. Ingredients:
2 tablespoons butter |
1 medium onion, finely sliced |
3 garlic cloves, chopped |
1 teaspoon chili powder |
1/2 teaspoon turmeric |
1/2 teaspoon ground cumin |
1/2 cup coconut milk |
1/2 cup water |
8 ounces broccoli stems, finely chopped |
2 tomatoes, chopped |
salt |
Directions:
1. Heat the butter in a pan and fry the onions and garlic till just coloured.
2. Add the spices and cook for 1 minute.
3. Add coconut milk and water bring to the boil.
4. Add the broccoli and simmer for 5 minutes.
5. Add the tomatoes and cook 2 minutes.
6. Add salt to taste.
7. Simple wasn't it.
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