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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 6 |
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An untried raw food vegan recipe that was recommended on a vegan newsgroup I lurk on. Aug 2004: Finally got around to making these myself. They are pretty sticky so I rolled them in coconut just like truffles. Big hit with the 3 year old and me. Would be worth putting in the fridge or freezer to firm them up. Ingredients:
1/2 cup ground flax seed, brown or golden (in a clean coffee grinder reserved for this purpose or nut grinder) |
3 tablespoons sunflower seeds, ground up same way |
3 tablespoons sesame seeds, ground up same way |
2 tablespoons carob powder (optional) |
1 tablespoon coconut, ground (raw or dehydrated at low temperature, if possible) |
1 pinch salt (optional) |
3 tablespoons honey or 2 tablespoons maple syrup (optional) |
Directions:
1. Mix all together and either knead well or put in food processor to process.
2. Form into balls.
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