Rustic Oat Bran Date Nuggets |
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Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 8 |
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Adapted from a number of different muffin recipes. Makes 18 small muffins (and probably 12 or so regular ones). Ingredients:
1 1/2 cups oat bran |
3/4 cup all-purpose flour |
1/4 cup oats |
1/3 cup brown sugar |
1 tablespoon baking powder |
1 tablespoon orange zest (or more, to taste) |
1/4 teaspoon cinnamon (or more, to taste) |
3/4 teaspoon ginger (or more, to taste) |
1 cup skim milk |
1/3 cup canola oil |
1 egg |
1 teaspoon vanilla |
1 cup dates (chopped) |
Directions:
1. Mix dry ingredients. 2. Toss in dates, reserving 2 1/2 tbsp or so. 3. Beat wet ingredients into reserved dates (mash well). 4. Add wet ingredients to dry ingredients. 5. Bake for 20-25 minutes at 400°F. |
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