Running Recovery Strawberry Smoothie |
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Prep Time: 2 Minutes Cook Time: 2 Minutes |
Ready In: 4 Minutes Servings: 1 |
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I went running for a bit too long this morning, and needed a quick pick-me-up before getting ready for work, and this is what I came up with. It was pretty good. You can skip the oatmeal if you don't like the flavor, I just needed an extra stomach-filler. Ingredients:
1 (8 ounce) container dannon lite 'n fit strawberry yogurt |
1/2 cup skim milk |
4 ice cubes |
4 fresh strawberries |
3 tablespoons quick oats |
1 tablespoon honey |
1 teaspoon vanilla |
Directions:
1. Place all ingredients in blender.
2. Blend until smooth and frothy.
3. Drink.
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