Rumbi Inspired Rice Bowls |
|
 |
Prep Time: 30 Minutes Cook Time: 15 Minutes |
Ready In: 45 Minutes Servings: 6 |
|
This may be turned into a freezer quick meal by slicing grilled chicken and freezing in meal size portions., and freezing steamed veggies in portion size containers, and freezing dressing in portion size containers. The peanut satay sauce recipe is a slightly modified Rachael Ray recipe. Ingredients:
1 lb chicken breast (marinated in your favorite teriyaki marinade and grilled) |
1 cup zucchini |
1 cup carrot |
1/2 cup celery |
1 cup broccoli |
rice |
1/3 cup peanut butter |
2 tablespoons honey |
3 tablespoons soy sauce |
1 garlic clove, grated |
2 limes (juice) |
1/2 tablespoon hot sauce (if you love spicy, use 1 t) |
Directions:
1. Marinate chicken in your favorite teriyaki marinade.
2. Grill chicken, then slice.
3. Steam vegetables.
4. Mix satay sauce ingredients all together and add in a little water if needed for the right consistency.
5. Serve chicken, veggies, and sauce over rice.
|
|