Rubbed Flank Steak with Horseradish Cream |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
1 (1 1/2-pound) flank steak |
1/4 cup rye or bourbon whiskey |
2 tablespoons low-sodium soy sauce |
1/3 cup plain fat-free yogurt |
2 tablespoons prepared horseradish |
1 teaspoon dijon mustard |
1 large garlic clove, minced |
1 tablespoon sugar |
1 tablespoon paprika |
1 tablespoon chili powder |
1 1/2 teaspoons black pepper |
1 teaspoon garlic powder |
1/8 teaspoon salt |
cooking spray |
Directions:
1. To prepare steak, trim fat from steak. Place whiskey and soy sauce in a large zip-top plastic bag. Add steak; seal and marinate in refrigerator 24 hours, turning bag occasionally.
2. To prepare horseradish cream, combine yogurt, horseradish, mustard, and garlic in a small bowl. Cover and chill.
3. To prepare rub, combine sugar and next 5 ingredients (sugar through salt). Remove steak from bag; discard marinade. Rub sugar mixture over steak; chill 30 minutes.
4. Prepare grill or broiler.
5. Place steak on a grill rack or broiler pan coated with cooking spray, and cook 8 minutes on each side or until desired degree of doneness. Cut steak diagonally across grain into thin slices. Serve with the horseradish cream.
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