Round Steaks With Vegetables |
|
 |
Prep Time: 40 Minutes Cook Time: 0 Minutes |
Ready In: 40 Minutes Servings: 4 |
|
This can all be cooked in one skillet, but you will need a separate bowl to put the cooked veggies in. Ingredients:
12 new potatoes, sliced |
10 ounces frozen peas and carrots |
1 cup water |
1 tablespoon butter |
1 tablespoon flour |
1/2 teaspoon salt |
1/2 teaspoon dried marjoram |
1/4 teaspoon pepper |
3/4 cup skim milk |
4 (4 ounce) round steaks |
Directions:
1. Cook steaks in a skillet sprayed with nonstick cooking spray, 3-4 minutes or until done. Place on serving plates.
2. Combine potatoes, peas, carrots and water in the skillet. Cover and cook 15 minutes, or until veggies are tender, stirring occasionally. Drain; set aside.
3. Melt butter in the skillet. Stir in flour, salt, marjoram, pepper and milk. Stirring frequently, cook until thick, 7-12 minutes. Pour over steaks.
|
|