Romaine With Feta and Blueberries |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This is a tasty and easy to make salad. I love it because it is healthy, low-cal, and nobody would know it. This recipe is from Ultimate Foods for Ultimate Health by Liz Pearson and Mairlyn Smith...I highly recommend this book. Ingredients:
1 large head romaine lettuce |
2 cups blueberries |
1/2 cup reduced-fat feta cheese |
2 tablespoons apple cider vinegar |
1 tablespoon extra virgin olive oil |
1 teaspoon extra virgin olive oil |
1 tablespoon honey |
1 small shallot (i didn't use this in the recipe) |
Directions:
1. Wash and dry romaine and tear into bite-sized pieces.
2. Use a mini food processor/blender to puree feta, vinegar, olive oil, honey & shallot (if using).
3. Toss romaine with dressing and add your washed and dried blueberries and toss again - gently.
4. Apparently you can make the dressing up to two days in advance, but we made it and ate it right way. We had some leftovers for a small snack in the evening.
5. This would also be good with some toasted almonds sprinkled in, but more calories then!
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