Romaine Salad With Cashews |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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This simple salad is packed with heart-healthy ingredients such as olive oil, nuts, and beans. Ingredients:
1/4 cup olive oil |
2 tablespoons lemon juice |
2 teaspoons dijon mustard |
1/8 teaspoon salt |
1/8 teaspoon ground cumin |
1/8 teaspoon ground cardamom (optional) |
1 head romaine lettuce, torn |
1 small red onion, thinly sliced |
1/2 cup salted cashews, chopped |
1/3 cup rinsed and drained chickpeas |
Directions:
1. Whisk together first 5 ingredients and, if desired, cardamom in a large bowl until blended. Add lettuce and remaining ingredients, tossing gently to coat. Serve immediately.
2. *Pecans may be substituted for cashews.
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