Romaine and Chicken Muscle Salad |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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Muscle Salads are designed to offer enough protein and fiber to not only keep your hunger satisfied, but to fuel muscle growth for weight loss. From Mens Health magazine. Ingredients:
1/2 romaine lettuce, torn |
1/2 red apple, diced |
1 celery rib, sliced thin |
1/8 cup almonds, chopped |
3 ounces rotisserie chicken, chopped (or any cooked chicken, no skin) |
2 tablespoons honey mustard dressing (simple honey mustard salad dressing or use newman's own lighten up honey mustard dressing) |
Directions:
1. Toss together lettuce, apple, and celery; top with almonds and chicken.
2. Drizzle with dressing.
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