Roasted Veggies and Tilapia #RSC |
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Prep Time: 10 Minutes Cook Time: 45 Minutes |
Ready In: 55 Minutes Servings: 4 |
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Ready, Set, Cook! Reynolds Wrap Contest Entry. baked talapia over roasted veggies Ingredients:
4 tilapia fillets |
1 lemon |
pepper |
olive oil |
1 small zucchini, cubed |
1 small yellow squash, cubed |
2 cups grape tomatoes, sliced in half |
1 onion, chopped |
1 bunch asparagus spear, cut into 1 inch pieces |
2 tablespoons italian seasoning |
2 tablespoons butter, melted |
reynolds wrap foil |
Directions:
1. line a bakintg sheet with foil. 2. toss vegies in a large bowl with enough olive oil to coat. 3. add about 2 tbs italian seasoning and toss. 4. put on foil covered baking sheet and roast at 450 for about 25 minutes or. 5. until tender. 6. on a separate baking sheet lined w/ foil put cooled veggies and add the talipia on top. brush each talipia with butter. squeeze lemon over each and sprinkle lightly with black pepper. 7. cover w/ foil and bake in a 400 degree oven fo about 12 minutes or until fish flakes easily with fok. |
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