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Prep Time: 5 Minutes Cook Time: 120 Minutes |
Ready In: 125 Minutes Servings: 6 |
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A mainstay of my wife's diet Ingredients:
4 onions |
1 red pepper |
1 green pepper |
1 yellow pepper |
3 tomatoes |
10 ounces frozen green beans |
3 garlic cloves |
1/2 cup fresh cilantro, chopped |
2 tablespoons olive oil |
1 tablespoon chicken soup powder or 1 tablespoon onion soup mix |
1 teaspoon coarse salt |
1 teaspoon black pepper |
Directions:
1. Cut all veggies into strips.
2. Mix all ingredients in a bowl. Pour into a baking pan, and cook on high (200C) for 1/2 hour.
3. Lower temperature to 160C and leave at least an hour and a half.
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