 |
Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 8 |
|
from a heart healthy cookbook Ingredients:
olive oil flavored cooking spray |
1 medium zucchini, cut in half lengthwise |
1 medium yellow squash, cut in half lengthwise |
1 medium carrot, cut into 1/4-inch slices |
1 medium onion, quartered |
2 ounces asparagus, trimmed |
2 medium plum tomatoes, halved |
2 medium garlic cloves |
2 tablespoons balsamic vinegar |
1 teaspoon italian seasoning |
1/4 teaspoon pepper |
2 tablespoons parmesan cheese |
Directions:
1. preheat oven to 400 degrees. 2. arragne zucchini, squash, carrot, onion, asparagus and tomatoes on foil on a large baking sheet. Lightly spray with olive oil. 3. Bake without stirring for 20 to 25 minutes. 4. Mash vegetables until almost smooth, but with some texture. 5. Stir in vinegar, Italian seasoning and pepper. Sprinkle with Parmesan. |
|