Roasted Sirloin Beef - Weight Watchers |
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Prep Time: 10 Minutes Cook Time: 22 Minutes |
Ready In: 32 Minutes Servings: 12 |
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Even though I'm trying to eat healthier, I think I'd probably have a mutiny on my hands if I forced my husband and sons to stray from their usual meat-and-potatoes habits. One serving is calculated at about 3 ounces, and is 3 Points +. Ingredients:
cooking spray |
2 lbs lean beef sirloin roast, fat trimmed |
1 teaspoon salt |
1 teaspoon black pepper |
4 garlic cloves, minced |
2 tablespoons fresh rosemary, minced (or 2 teaspoons dried rosemary) |
2 teaspoons dried oregano |
Directions:
1. Preheat oven to 400°F Coat a shallow roasting pan with cooking spray.
2. Season beef all over with salt and pepper; transfer to prepared pan.
3. Combine garlic, rosemary and oregano in a small bowl. Rub the herb mixture all over the top of the beef, gently pressing herbs into the beef with your hands so it sticks.
4. Roast until an instant-read thermometer inserted into the center of the beef reads 145°F, about 20 minutes (for medium meat; cook longer for well-done meat).
5. Let beef stand 15 minutes before slicing crosswise into thin (1/4-inch thick) slices. Yields about 3 ounces per serving.
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