Roasted Plums with Greek Yogurt |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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If plums aren't available, pears are an easy alternative. And with calories this low, go aheadindulge in seconds! Ingredients:
6 dark plums, halved and pitted |
1 tablespoon unsalted butter, melted |
1 tablespoon sugar |
1/2 cup 2 percent greek yogurt |
2 tablespoons hazelnuts, toastedin the oven at 375°f for 7 minutes, chopped |
2 teaspoons honey |
Directions:
1. Heat oven to 375°F. Line a baking sheet with parchment paper. Place plums cut side up on sheet, brush with butter and sprinkle with sugar. Bake until soft and some juices run off, about 15 minutes. Divide among 4 bowls, top each with 2 tablespoons yogurt, sprinkle with nuts and drizzle with honey.
2. Per serving: 140 calories, 6.4 g fat (2.5 g saturated), 19 g carbs, 1.8 g fiber, 3.7 g protein Nutritional analysis provided by Self
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