Roasted Lobster Tails With Ginger Dipping Sauce |
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Prep Time: 15 Minutes Cook Time: 13 Minutes |
Ready In: 28 Minutes Servings: 2 |
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wonderful romantic dinner from cooking light Ingredients:
3/4 teaspoon dry mustard |
1/2 teaspoon water |
3 tablespoons low sodium soy sauce |
1 tablespoon plum sauce |
1 tablespoon dry sherry |
3/4 teaspoon minced peeled fresh ginger |
2 (8 ounce) frozen lobster tails, thawed |
cooking spray |
1 teaspoon vegetable oil |
1/4 teaspoon dark sesame oil |
1/4 teaspoon black pepper |
sliced green onion (optional) |
Directions:
1. Preheat oven to 425 degrees F.
2. FOR THE SAUCE: Combine mustard and water in a small bowl; stir well with a whisk.
3. Stir in soy sauce, plum sauce, sherry, and ginger; set aside.
4. FOR THE LOBSTER: Make a lengthwise cut through the top of each lobster shell using kitchen shears, cutting to, but not through, lobster meat; press shell open.
5. Place the lobster tails, cut sides up, in a shallow roasting pan coated with cooking spray.
6. Combine the oils and pepper, and spoon over the lobster meat.
7. Bake at 425 degrees F for 13 minutes or until the lobster meat turns opaque.
8. Serve lobster with sauce, and garnish with onions, if desired.
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