Roasted Grapes Yep Roasted Grapes |
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Prep Time: 0 Minutes Cook Time: 15 Minutes |
Ready In: 15 Minutes Servings: 2 |
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Roasting isn't just for turkey. Roasting fruit, in this case grapes, brings out its inherent sweetness. Ingredients:
servings: 2 servings |
total time: 25 minutes |
ease of preparation: easy |
health: healthy weight, heart healthy, low sat fat, low cholesterol, low sodium, low calorie |
ingredients |
1/2 pound grapes , separated into small clusters |
3/4 teaspoon extra-virgin olive oil |
1/8 teaspoon kosher salt , or to taste |
freshly ground pepper to taste |
1/4 cup low-fat plain or vanilla yogurt |
Directions:
1. Steps:
2. 1: Preheat oven to 450°F. Arrange grape clusters in a single layer on a baking sheet. Drizzle with oil and sprinkle with salt and pepper. Roast until the skins are slightly crisp but the grapes are still soft and juicy inside, about 15 minutes. Serve warm or at room temperature, with yogurt for dipping.
3. Nutrition: (Per serving)
4. Calories - 114
5. Carbohydrates - 23
6. Fat - 2
7. Saturated Fat - 1
8. Monounsaturated Fat - 1
9. Protein - 2
10. Cholesterol - 23
11. Dietary Fiber - 1
12. Potassium - 288
13. Sodium - 171
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