Roasted Butternut Squash with Apples |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1 lb butternut squash, peeled, seeded and cubed |
1 tsp canola oil |
1 1/2 tsp pumpkin-pie spice mix |
1/4 cup red wine vinegar |
1/4 cup maple syrup |
2 granny smith apples, cored and cut into 1/2-inch cubes |
1/4 cup chopped pecans |
Directions:
1. Heat oven to 400°F. Mix squash with oil in a bowl. Add spice mix; toss. Spread squash on an ungreased baking sheet; bake 15 minutes or until squash turns golden brown at the edges. In a bowl, mix vinegar and syrup; pour over squash. Bake 5 minutes. Combine apples, pecans and squash in a bowl. Let cool; serve.
2. Nutritional analysis per serving 203 calories, 6.5 g fat (0.6 g saturated fat), 39 g carbohydrates, 1.9 g protein, 3.7 g fiber Nutritional analysis provided by Self
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