Roasted Brussels Sprouts and Apples from Cooking Light |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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Ingredients:
1/2 cup(s) diced apple |
8 ounce(s) brussels sprouts trimmed & quartered |
2 tablespoon(s) apple cider |
2 teaspoon(s) olive oil |
1 teaspoon(s) minced fresh thyme |
1/4 teaspoon(s) salt |
1/8 teaspoon(s) freshly ground black pepper |
Directions:
1. Preheat oven to 375 degrees.
2. Combine apple and Brussels sprouts in an 11 x 7 inch baking dish. Add apple cider, olive oil, thyme, salt and pepper; toss well. Bake at 375 degrees for 25 minutes, or until sprouts are tender.
3. CALORIES: 109 FAT: 4.9g (sat:0.7g,mono:3.3g, poly:0.7g) PROTEIN: 3.6g
4. CARB: 15.8g FIBER: 4.7g CHOL: 0mg IRON: 1.6mg SODIUM: 321 mg
5. CALC: 47mg
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