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Roast Cornish Game Hens With Vegetables
 
recipe image
Prep Time: 15 Minutes
Cook Time: 50 Minutes
Ready In: 65 Minutes
Servings: 2
A special dinner just for 2. The recipe is from Pillsbury.
Ingredients:
1 cornish hen, thawed if frozen (24 oz)
1 teaspoon garlic salt
1 teaspoon chili powder
1/2 teaspoon ground ginger
1/2 teaspoon ground cumin
2 tablespoons olive oil
1 medium sweet potato, peeled, cut into 1 inch pieces
2 small red potatoes, quartered
1 small green bell pepper, cut into 1 inch pieces
Directions:
1. Heat oven to 400 degrees.
2. Spray a 2 quart glass baking dish with cooking spray.
3. Remove and discard neck and giblets from game hen and with kitchen scissors, cut hen in half; place halves, skin side up, in baking dish.
4. In a medium bowl, mix together garlic salt, chili powder, ginger, cumin and oil.
5. Brush hen halves with 1 tablespoon of the oil mixture, to the remaining mixture in bowl, add the potatoes and bell pepper; toss to coat.
6. Arrange vegetables around the hen halves and bake 40 to 50 minutes or until hen halves are fork-tender and juices run clear, and vegetables are tender.
By RecipeOfHealth.com