Roast Cornish Game Hens With Vegetables |
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Prep Time: 15 Minutes Cook Time: 50 Minutes |
Ready In: 65 Minutes Servings: 2 |
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A special dinner just for 2. The recipe is from Pillsbury. Ingredients:
1 cornish hen, thawed if frozen (24 oz) |
1 teaspoon garlic salt |
1 teaspoon chili powder |
1/2 teaspoon ground ginger |
1/2 teaspoon ground cumin |
2 tablespoons olive oil |
1 medium sweet potato, peeled, cut into 1 inch pieces |
2 small red potatoes, quartered |
1 small green bell pepper, cut into 1 inch pieces |
Directions:
1. Heat oven to 400 degrees. 2. Spray a 2 quart glass baking dish with cooking spray. 3. Remove and discard neck and giblets from game hen and with kitchen scissors, cut hen in half; place halves, skin side up, in baking dish. 4. In a medium bowl, mix together garlic salt, chili powder, ginger, cumin and oil. 5. Brush hen halves with 1 tablespoon of the oil mixture, to the remaining mixture in bowl, add the potatoes and bell pepper; toss to coat. 6. Arrange vegetables around the hen halves and bake 40 to 50 minutes or until hen halves are fork-tender and juices run clear, and vegetables are tender. |
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