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Prep Time: 30 Minutes Cook Time: 120 Minutes |
Ready In: 150 Minutes Servings: 2 |
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Turn oven to 230c, oil dish, oil & salt chicken and veg including onion, cook 1 hr per kg. Ingredients:
2 kg chicken |
2 large potatoes |
2 pieces pumpkin |
1 brown onion |
1/4 teaspoon salt |
1/2 teaspoon sugar |
1 tablespoon arrowroot |
Directions:
1. Steam any other non baked vegies for 15 minutes.
2. Transfer chicken and veg to serving plates.
3. Pour water from the vegies to the baking dish.
4. Cut up onion, scrape any cooked on pieces and pour back into the pot, heat on high.
5. Add salt & sugar, thicken with arrowroot and pour over meal.
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