Roast Canada Goose With Mushroom-Port Gravy |
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Prep Time: 20 Minutes Cook Time: 1 Minutes |
Ready In: 21 Minutes Servings: 6 |
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From October 2006 Cooking Light Magazine. Dark, flavorful goose is a popular dish around the holidays, especially in Europe. Goose sizes vary widely, so adjust the cooking time accordingly (plan on cooking 12 minutes per pound or until a thermometer registers 165°). Ingredients:
1 (6 -8 lb) goose, whole dressed canada, skin on |
3/4 teaspoon salt, divided |
1/2 teaspoon fresh ground black pepper, divided |
1 medium yellow onion, quartered |
1 small red bell pepper, seeded and quartered |
2 (3 inch) fresh parsley sprigs |
1/4 cup shallot, finely chopped |
1 (8 ounce) package wild mushrooms, sliced |
1/2 cup reduced-sodium fat-free chicken broth |
1/2 cup port wine |
1 tablespoon all-purpose flour |
1 (12 ounce) can fat-free evaporated milk |
Directions:
1. Preheat oven to 325°.
2. Sprinkle cavity of goose with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Stuff cavity loosely with onion, bell pepper, and parsley sprigs. Tie the legs together with string. Place the goose, breast-side up, on the rack of a roasting pan.
3. Bake at 325° for 1 hour and 15 minutes or until a thermometer registers 165°. Let stand for 10 minutes. Discard skin, onion, bell pepper, and parsley sprigs. Reserve 1 tablespoon goose fat from roasting pan.
4. Heat reserved goose fat in a large nonstick skillet over medium-high heat. Add shallots and mushrooms; sauté 5 minutes. Add chicken broth and port; cook for 6 minutes or until the liquid almost evaporates.
5. Combine the flour, milk, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon black pepper in a small bowl, stirring well with a whisk. Reduce heat to medium-low. Add milk mixture to pan; cook 2 minutes or until thick.
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