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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Season beef tenderloin with garlic and thyme before roasting for optimal flavor. Ingredients:
1 teaspoon dried thyme |
3 garlic cloves, minced |
1/2 teaspoon salt |
1/2 teaspoon black pepper |
1 (1 1/4 pound) center-cut beef tenderloin, trimmed |
cooking spray |
Directions:
1. Preheat oven to 350°.
2. Combine thyme, garlic, salt, and pepper; coat beef tenderloin with mixture. Heat a large ovenproof skillet coated with cooking spray over medium-high heat. Add beef; cook 2 minutes on 1 side until browned. Turn beef over.
3. Transfer skillet to oven; bake at 350° for 20-25 minutes or until internal temperature reaches 125°. Transfer beef to a carving board; tent with foil, and let stand 10 minutes (internal temperature will rise to 130° for medium-rare).
4. Cut beef crosswise into 8 slices; transfer to serving plates.
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