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Rise-and-Shine Muffins
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
Ingredients:
2 teaspoons reduced-calorie margarine, divided
4 (1-ounce) slices turkey ham
1 cup egg substitute
4 (3/4-ounce) slices reduced-fat american cheese
4 whole-wheat english muffins, split and toasted
Directions:
1. Melt 1 teaspoon margarine in a large nonstick skillet over medium heat. Add turkey ham, and cook 1 minute on each side or until lightly browned. Remove from skillet; set aside, and keep warm.
2. Melt remaining 1 teaspoon margarine in skillet over medium heat. Add egg substitute; cook 45 seconds or until set, stirring occasionally. Place 1 cheese slice on each of 4 muffin halves. Divide egg substitute mixture evenly among sandwiches, and top with turkey ham and remaining muffin halves.
By RecipeOfHealth.com