2 (12 ounce) cans tuna fish (thoroughly drained) |
1 carrot (chopped) |
3 shallots (peeled and chopped) |
1 lemon, rind of (grated) |
1/2 lemon, juice of |
1 small jalapeno pepper (seeded and finely chopped) |
3 stalks celery (chopped) |
1 roma tomato (chopped) |
1 pinch fresh coarse ground black pepper |
1 small green bell pepper (chopped) |
4 tablespoons canola oil mayonnaise (high oleic if possible) |
3 tablespoons sweet pickle relish |
6 large romaine lettuce leaves (cut in half) |
12 slices whole wheat bread (toasted whole grain) |
