Restless Leg Syndrome Home Remedy |
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Prep Time: 2 Minutes Cook Time: 0 Minutes |
Ready In: 2 Minutes Servings: 12 |
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Some wonderful person on my Facebook page shared their husband's solution and I was shocked to discover it works beautifully! This is for when I don't have any cinnamon capsules in the house. Ingredients:
1/2-1 cup applesauce |
1 teaspoon ground cinnamon (more or less) |
Directions:
1. Add cinnamon to applesauce and stir until completely combined. (if you don't have any applesauce a mashed ripe banana or even some pudding works in a pinch)
2. Eat it quickly as you really don't want to taste this much as the cinnamon can be a bit intense, but make sure you mixed it thoroughly or it might make you cough.
3. If you are like me you should sense relief in 10 - 15 minutes.
4. Get some sleep.
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