Relaxation & Sound Sleep Aromatherapy Bath Oil

Prep Time: 2 Minutes

Cook Time: 0 Minutes

Ready In: 2 Minutes

Servings: 1

Try this bath before bed to help you or your kids sleep more soundly. Lavender helps promote relaxation and sleep.

Ingredients:

5 drops lavender oil

1 tablespoon almond oil or 1 tablespoon coconut oil

Directions:

1. Dilute lavender oil in almond or coconut oil.
2. Add to the bathwater, using caution to avoid slipping.