Refried Beans and Rice Burritos |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Save some time by preparing the accompanying veggies while the burritos cook in the microwave. Ingredients:
1 (10-ounce) package frozen southwestern-style rice (such as birds eye steamfresh) |
1 cup canned fat-free refried beans |
4 (8-inch) 96% fat-free whole wheat tortillas (such as mission) |
1/2 cup (2 ounces) reduced-fat shredded cheddar cheese |
thinly sliced iceberg lettuce (optional) |
1/2 cup diced tomato |
1/2 cup diced cucumber |
1/2 cup fresh salsa |
1/4 cup light sour cream |
Directions:
1. Microwave rice according to package directions.
2. Spoon 1/4 cup refried beans down center of each tortilla; top each with 1/3 cup rice and 2 tablespoons cheese.
3. Arrange burritos, seam side down, in a microwave-safe baking dish. Cover with plastic wrap, and microwave at HIGH 3 minutes or until thoroughly heated. Place lettuce on each of 4 plates, if desired, and top with burritos. Top each burrito with 2 tablespoons tomato, 2 tablespoons cucumber, 2 tablespoons salsa, and 1 tablespoon sour cream.
4. Serve with: Fruit Juice Coolers
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