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Prep Time: 12 Minutes Cook Time: 20 Minutes |
Ready In: 32 Minutes Servings: 24 |
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Your weight-loss success doesn't have to stop when you entertain. At your next party, serve this piquant south-of-the-border dip warm from the oven with baked tortilla chips. No one will guess this dip is light. Ingredients:
1 cup reduced-fat sour cream |
1 (8-ounce) tub light cream cheese, softened |
1 tablespoon taco seasoning |
2 (16-ounce) cans spicy fat-free refried beans |
cooking spray |
1 cup (4 ounces) preshredded reduced-fat mexican blend cheese |
1/2 cup chopped tomato |
1/2 cup chopped green onions (about 4 onions) |
Directions:
1. Preheat oven to 350°.
2. Combine sour cream and cream cheese in a large bowl, stirring until smooth. Stir in taco seasoning. Add beans, stirring until well blended. Spoon mixture into an 11 x 7-inch baking dish coated with cooking spray. Bake at 350° for 10 minutes; sprinkle with cheese, and bake an additional 10 minutes or until cheese melts and dip is bubbly. Top with tomato and green onions. Serve warm.
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