Reduced-fat Ham-and-Cheddar Muffins |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 12 |
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Ingredients:
1 tablespoon butter or margarine |
1 medium-size sweet onion, finely chopped |
1 1/2 cups low-fat baking mix |
2 cups (8-ounces) fat-free or low-fat shredded cheddar cheese |
1/2 cup fat-free milk |
1 large egg |
1 cup finely chopped cooked ham |
poppy seeds (optional) |
Directions:
1. Melt butter in a skillet over medium-high heat; add onion, and sauté 3 to 5 minutes or until tender. 2. Combine baking mix and half of cheese in a large bowl; make a well in center of mixture. 3. Stir together milk and egg, blending well; add to cheese mixture, stirring until moistened. Stir in onion and ham. Spoon into lightly greased muffin pans, filling two-thirds full. Sprinkle with remaining 1 cup cheese. Sprinkle with poppy seeds, if desired. 4. Bake at 425º for 18 minutes or until golden. Let stand 2 to 3 minutes before removing from pans. 5. Note: Substitute mini muffin pans for regular pans, if desired. Bake at 425º for 14 minutes or until golden. Makes 2 1/2 dozen mini muffins. |
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