Red Pepper Humus (Humus Bil Filfil Hamra) |
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Prep Time: 4 Minutes Cook Time: 20 Minutes |
Ready In: 24 Minutes Servings: 8 |
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I made this for my herbal class the cayenne is great for the heart. its a spin on traditional humus Ingredients:
2 (16 ounce) cans chickpeas |
1 lemon |
1/2 cup tahini |
1 teaspoon salt |
1 pinch cayenne pepper |
3 tablespoons red pepper paste |
3 garlic cloves, crushed |
Directions:
1. In a small pot add the caned chick peas and bring to a simmer just to get it a bit softer.
2. strain and add the chickpeas to a processor with the tahini sauce and puree until smooth.
3. add lemon,garlic,red pepper paste,salt and cayenne pepper.
4. place in a plate garnish with parsley, serve with pita bread.
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