Red Pepper Goat Cheese And Fresh Mint Wraps |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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*I found this recipe on * Although this recipe calls for spinach wraps, any wrap will do. Try to choose a whole-wheat wrap for a fiber boost. Cutting the wraps into small, bite-size pieces helps to control portions and will leave room to sample other dishes. Read more . Nutritional Info * CALORIES 254 * FAT 9g (sat 5g, mono 3g, poly 1g) * PROTEIN 10g * CARBOHYDRATE 33g * FIBER 2g * CHOLESTEROL 13mg * IRON 2mg * SODIUM 506mg * CALCIUM 63mg Ingredients:
1 (4-ounce) package goat cheese |
4 tablespoons chopped fresh mint |
4 (8-inch) spinach tortillas |
1/2 cup chopped bottled roasted red bell peppers |
1/4 teaspoon salt |
Directions:
1. Combine cheese and mint in bowl.
2. Wrap tortillas in paper towel. Microwave on HIGH 20 seconds.
3. Spread each tortilla with 2 tablespoons cheese mixture. Divide peppers evenly among tortillas; sprinkle with salt. Roll up tortillas; wrap each tightly in plastic wrap, twisting ends to secure. Chill 1 hour.
4. Unwrap tortillas. Cut each wrap into 4 pieces, cutting one end of each piece diagonally and one end straight across so the piece can stand on end (see photo above).
5. Note: Nutritional analysis includes Sugars 2g.
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