Red Pepper and Tomato Soup |
|
 |
Prep Time: 30 Minutes Cook Time: 15 Minutes |
Ready In: 45 Minutes Servings: 6 |
|
Low-fat recipe from Self magazine. I've added garlic and lemon zest to the original recipe to give it a bit more kick. I typically serve with garlic ciabiatta bread. Ingredients:
4 cups store bought roasted pepper and tomato soup (pacific natural is the brand i've used) |
1 1/3 cups cooked wild rice |
3/4 cup sliced mushrooms |
3/4 cup firm tofu or 3/4 cup extra firm tofu |
zest from one lemon |
3 garlic cloves, chopped |
salt |
black pepper |
crushed red pepper flakes (optional) |
Directions:
1. Pour soup in a pot. 2. Add cooked wild rice. 3. Add mushrooms. 4. Add tofu. 5. Add garlic. 6. Simmer over medium heat; about 15 minutes. 7. Add lemon zest. 8. Add salt, black pepper, and crushed red pepper to liking. |
|