Red Lobster® Nantucket Baked Cod |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 6 |
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Todd Wilbur- TSR: Menu description a flaky white fish backed with fresh tomatoes & parmesan, served with rice Ingredients:
1 1/2 lbs fresh cod fish fillets |
1 tablespoon butter |
1/2 lemon, juice of |
2 small tomatoes |
2 tablespoons grated parmesan cheese |
1/4 teaspoon salt |
1/4 teaspoon paprika |
1 dash black pepper |
1 dash cayenne pepper |
Directions:
1. Combine all spices in a small bowl and set aside.
2. Preheat oven to 425°. Cut fish into 4 (two per serving), and place fillets in a 9 x 13-inch baking pan.
3. Melt butter in a small bowl in the microwave for 10-20 seconds. Brush the top of each fillet with butter, squeeze little lemon juice on the fish, then sprinkle the spice blend evenly over the top of each fillet.
4. Arrange 2 to 3 tomato slices over top of each fillet.
5. Sprinkle grated parmesan cheese over each tomato slice. Each slice should be about half covered.
6. Bake the fish, uncovered, for 8 minutes, then turn oven to a high broil and continue to cook for 6 to 8 minutes, or until cheese on tomatoes begins to brown.
7. Serve two pieces of fish per serving with rice on the side.
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