Red Lentil and Tomato Soup |
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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 6 |
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Tomato based vegetarian soup. Ingredients:
1 tablespoon oil |
1 onion, chopped |
2 garlic cloves, crushed |
2 teaspoons ground coriander |
2 teaspoons ground cumin |
500 g dried red lentils |
7 cups water |
850 g chopped tomatoes, canned |
415 g tomato soup, canned |
2 zucchini, grated |
1 teaspoon salt |
Directions:
1. In a large saucepan heat oil and saute onion, garlic and spices.
2. Add washed lentils, water, tomatoes and soup. Stir together, then bring to the boil.
3. Reduce heat and simmer for 15 minutes.
4. Add zucchini and salt and simmer for a further 5 minutes.
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