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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Super Easy, really tasty, low cal, high protein. Ingredients:
14 1/2 ounce diced tomatoes |
3 stalks celery, chopped |
1 teaspoon dried oregano |
1 teaspoon dried basil |
1 salt and pepper to taste |
1/2 pound cod, frozen |
Directions:
1. In a medium sized stock pot place undrained tomatoes, celery, oregano, basil, salt and pepper. Bring to a boil over medium heat.
2. Place frozen fish filets in pot. Reduce heat and cook for 10 to 15 minutes. Cook until mixture is heated through and fish is opaque and flaky. Thin with a little water if desired.
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