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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 4 |
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I got this from Eat Smart, Eat Raw. Even if using cooked oats, it sounds like a good breakfast. I usually like sweet breakfasts, but this sounds like a good lunch! Ingredients:
4 ounces oats, soaked overnight |
1 tablespoon carrot, grated |
1 tablespoon onion, chopped finely |
1 tablespoon parsley, chopped finely |
1 tablespoon nutritional yeast |
1 teaspoon miso |
1 tablespoon flax seed oil |
4 fluid ounces boiling water |
Directions:
1. Put the oats in the food processor and process for a couple of minutes until it is a thick mash.
2. Add all other ingredients except water and process for anohter minute.
3. Pour in water and keep the machine turning until you have a creamy batter. Serve immediately.
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