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Prep Time: 1440 Minutes Cook Time: 10 Minutes |
Ready In: 1450 Minutes Servings: 6 |
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This is a recipe taken from . I haven't tried it yet but it looks interesting. I like to find raw foods and give them a try. Ingredients:
4 cups whole oat groats (soaked and sprouted overnight) |
1 1/2 tablespoons almond butter |
1 1/2 medium bananas |
3/4 cup raisins (soaked for one hour) |
1 tablespoon ground cinnamon |
1 tablespoon water |
1/2 teaspoon nutmeg |
3/4 cup agave nectar |
1 medium apples or 1 cup apple, cored and grated |
1/4 cup sliced apple |
1/4 cup shredded coconut |
Directions:
1. 1. Put all ingredients except the grated apples and garnishes in a food processor and blend well.
2. 2. Process the mixture a little, then stop and remove half to a bowl. Then blend the rest and combine the two mixtures. This makes a creamy base with a chunky texture.
3. 3. Stir in grated apples and garnish with apples and coconut and it's ready.
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