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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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One cup of raspberries gives you half a day's dose of vitamin C and about a third of your daily fiber so fill up a tall glass of this Raspberry-Grape Smoothie and drink to your health. Ingredients:
1 cup frozen raspberries |
1/2 cup refrigerated unsweetened 100% grape juice |
2 tablespoons honey |
1/2 teaspoon fresh lemon juice |
1 (6-ounce) carton strawberry low-fat yogurt |
Directions:
1. Place all ingredients in a blender; process until smooth. Serve immediately. 2. To your Health One cup of raspberries gives you half a day's dose of vitamin C and about a third of your daily fiber. |
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