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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 10 |
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These are fresh and tangy. A great, light treat. Ingredients:
1 cup whole wheat flour |
1 cup wheat bran (unprocessed) |
1/4 cup sugar |
3 teaspoons baking powder |
1/4 teaspoon salt |
1 teaspoon vanilla |
2 egg whites |
1 cup skim milk |
1/4 cup applesauce (unsweetened) |
1 cup raspberries (fresh or frozen) |
orange rind (optional) |
Directions:
1. 1. Preheat oven to 400 degrees.
2. 2. Mix flour, bran, sugar, baking powder, and salt.
3. 3. In a separate bowl, combine vanilla, egg whites, skim milk, applesauce, and orange rind.
4. 4. Gradually mix in dry ingredients. Fold in raspberries.
5. 5. Bake for 20 minutes.
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