Raspberry and Oatmeal Smoothie |
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Prep Time: 3 Minutes Cook Time: 0 Minutes |
Ready In: 3 Minutes Servings: 6 |
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From Cooking with Beans, Grains, Pulses and Legumes . For best results, make the smoothie ahead of time and let sit before drinking to help break down natural starches in the oatmeal. Ingredients:
1 1/2 tablespoons oatmeal |
1 cup raspberries |
2 teaspoons honey |
1/2 cup water |
3 teaspoons plain yogurt |
Directions:
1. Spoon oatmeal into heatproof bowl. Pour in 1/2 cup boiling water and let stand 10 minute
2. Put the soaked oats in the blender and all remaining ingredients, reserving 1 tsp of yogurt. Process until smooth.
3. Pour the smoothie into a glass. Swirl in reserved yogurt and garnish with a few additional raspberries if desired.
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