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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
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This mildly flavored stir-fry combines tender strips of chicken with vegetables and popular ramen noodles. I came up with this recipe when I wanted a quick-fix meal for myself, shares Dawn Boothe of Lynn Haven, Florida. Sometimes I change the vegetables or substitute ground turkey for the chicken. Ingredients:
1 package (3 ounces) ramen noodles |
1-1/2 cups hot water |
8 ounces boneless skinless chicken breasts, cut into 2-inch strips |
2 teaspoons canola oil, divided |
1 large green pepper, cubed |
2/3 cup chopped onion |
1 garlic clove, minced |
1/2 cup reduced-sodium chicken broth |
2 teaspoons reduced-sodium soy sauce |
1 teaspoon salt-free seasoning blend |
1 small tomato, cut into wedges |
Directions:
1. In a bowl, place noodles in hot water for 2 minutes; drain and set aside. Discard seasoning package or save for another use. In a large nonstick skillet, stir-fry chicken in 1 teaspoon oil until no longer pink. Remove and keep warm. Stir-fry the green pepper, onion and garlic in remaining oil until crisp-tender. Add the chicken, broth, soy sauce, seasoning blend and noodles; toss gently. Add tomato; heat through. Yield: 2 servings.
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