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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 30 |
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A great-tasting healthy treat!! I read a similar recipe in the TFF, and changed it to suit my husband and myself!! Ingredients:
2 (12 ounce) bags angel hair cabbage |
4 cups carrots, chopped |
2 cups celery, chopped |
1 cup radish, chopped |
2 (3 ounce) packages chicken-flavored ramen noodles, broken into pieces |
2 -16 ounces pinto beans, rinsed & drained |
2 (4 ounce) packages sunflower seeds, roasted & salted |
2 (4 ounce) packages almonds, slivered |
1 cup cashews (optional) |
1 cup broccoli, chopped into small pieces (optional) |
1 cup cauliflower, broken into small pieces (optional) |
1 1/3 cups virgin olive oil |
1 cup splenda sugar substitute |
2/3 cup white vinegar |
chicken seasoning, packets (from ramen noodles) |
Directions:
1. Mix all ingredients in very large container.
2. Dressing:.
3. Mix and pour over salad mix well.
4. Pinto beans can be substituted with ANY canned bean. We like (black eyed peas) just rinse and drain well!
5. I use a HUGE dollar store bowl with plastic lid, and shake to mix!
6. This gets better every day as the ingredients set .
7. Use as a side dish - or for a meal in itself! The beans are the protein, the splenda is diabetes-friendly - it just doesn't get better than this! ENJOY.
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