Ral Chicken with Roma Tomato Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Tasty, light Ingredients:
4 1/2 breast chicken, skinless, bonless |
1 tbs olive oil |
1 cup tomatoes, roma |
1/2 cup red wine |
2 cloves garlic, minced |
1 small onion, minced |
1/2 tsp salt |
1/4 tsp pepper, black |
1 tsp basil |
1 tsp thyme |
Directions:
1. Heat olive oil in a pan
2. add garlic and onions
3. saute for 3 min
4. add tomatoes and wine
5. simmer for 10 min or to personal preference
6. Spray breasts with cooking spray
7. Salt and pepper breasts
8. mix thyme and basil together
9. Rub breasts with thyme and basil mixture
10. Grill breasts
11. Serve over pasta
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