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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1 pound cooked medium shrimp, peeled and deveined |
8 ounces low-fat smoked sausage, cut into 1/4-inch slices |
1 small onion, diced |
1 celery rib, diced |
1 large green bell pepper, cut into thin strips |
2 garlic cloves, minced |
1 (14 1/2-ounce) can diced tomatoes with garlic, basil, and oregano |
1 (14-ounce) can fat-free chicken broth |
1 3/4 teaspoons creole seasoning |
1/8 to 1/2 teaspoon ground red pepper |
3/4 cup uncooked long-grain rice |
Directions:
1. Peel shrimp, and devein, if desired; set aside.
2. Sauté smoked sausage in a large nonstick skillet over medium-high heat 3 to 4 minutes or until browned. Add onion and next 3 ingredients; sauté 2 to 3 minutes.
3. Add tomatoes and next 3 ingredients. Bring to a boil, and stir in rice; cover, reduce heat to low, and simmer 15 to 20 minutes or until liquid is absorbed. Stir in shrimp; cook 3 to 5 minutes or just until shrimp turn pink.
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