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Quinoa Veggie Burgers
 
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Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 4
Quinoa Veggie Burgers
Ingredients:
1/2 cup quinoa, uncooked
1 carrot, diced
4 scallions, sliced
2 garlic cloves
15 ounces black beans, drained and rinsed
1/4 cup dried breadcrumbs, italian seasoned
1 large egg, lightly beaten
1 tablespoon ground cumin
Directions:
1. In a small pot, bring 3/4 cup water to a boil.
2. Add quinoa, cover, and reduce heat to low.
3. Cook until liquid is absorbed, 12 to 14 minutes; set aside.
4. In a food processor, pulse carrot until finely chopped.
5. Add cooked quinoa, scallions, garlic, black beans, breadcrumbs, egg, cumin, salt; pulse until combined but still slightly chunky.
6. Form mixture into four patties.
7. In a large nonstick skillet, heat oil over medium; cook burgers about 8 minutes per side.
By RecipeOfHealth.com