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Prep Time: 5 Minutes Cook Time: 22 Minutes |
Ready In: 27 Minutes Servings: 12 |
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Here's a healthier version of chili to warm up your winter nights! Ingredients:
2 teaspoons vegetable oil |
1 large onion, chopped |
4 cloves garlic, minced |
2 medium bell peppers, diced (one red/one green, or other combo) |
2 lbs lean ground turkey |
2 teaspoons chili powder |
1 teaspoon ground cumin |
1/2 teaspoon salt |
1/2 teaspoon sugar |
1 teaspoon white vinegar |
2 (28 ounce) cans diced stewed tomatoes (, undrained) |
1 cup salsa |
1 (16 ounce) can red kidney beans, drained |
1 (16 ounce) can pinto beans, drained |
Directions:
1. Optional garnishes: shredded lowfat cheese, light sour cream, chopped cilantro or onion Heat oil in large saucepan over medium heat.
2. Add onion, garlic,and bell peppers.
3. Cook 3-4 minutes, stirring occasionally.
4. Add turkey, chili powder, cumin, salt, sugar and vinegar.
5. Cook another 5 minutes, stirring to break up turkey.
6. Add tomatoes, salsa, and beans.
7. Bring to a boil.
8. Reduce heat and simmer uncovered for 10 minutes, stirring occasionally.
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